Hi, I’m Sydney.
I help people come home to their bodies.
For most of my career, I worked in corporate tech. I was good at my job and disconnected from almost everything else, my body, my instincts, my sense of why any of it mattered. Reading The Body Keeps the Score was the book that cracked it open. I trained in somatic practicing and hypnosis, applied what I learned to my own life, and watched myself change in ways years of thinking my way through problems never got me. That’s the work I do now, as an Executive Somatic Coach.
Who do I work with?
Two kinds of people. Anyone, any gender, ready to work with the body as the entry point to real change: nervous system regulation, anxiety, stress, the blocks and indecision that keep you stuck. And, separately, an exclusive track for women growing an existing business who are done treating their nervous system as collateral damage for growth.
Why the body first?