Two tracks. One root.
Everything I offer is 1:1, virtual or in person, and built around the body — not a script.
Somatic Coaching
Open to anyone ready to work through nervous system regulation, anxiety, stress, or the blocks and indecision that keep you stuck. We work with what’s actually happening in your body, not just the story your mind is telling about it.
Women’s Empowerment Coaching
For women growing an existing business who want to grow into themselves at the same time. We work through the patterns showing up in your body and your business, so growth stops costing you your nervous system.
Session Styles
1:1 Coaching — a dedicated in-person session to work directly with what’s live for you right now.
Multi-Month Container — a longer arc of work for the patterns a single session can’t fully hold.